Welcome to Yoga Vidya

I am a Yoga and Meditation Teacher in Germany. I am teaching at Yoga Vidya, a non-profit network of Yoga Ashrams, Yoga Centers and Yoga Teachers. I have been teaching Yoga since 1981.

Yoga Vidya Ashram Germany is most likely the biggest Yoga Ashram outside India. Seminars, Yoga Teacher's Training Courses and Intensives are taught in German, Spanish and English.

Next English Yoga Teachers Training Course will take place July 12 - August 9, 2009. Click here for more Infos on Yoga Teachers Training Course in English

Beginners Yoga Class 10 Minutes:
No more Headaches - Try these exercises: English Yoga Videos: Mantra Videos: Yoga Demonstrations: Here are some audio files for listening and free download - just click on »menu« and change to introductions and explanations for relaxing methods and meditation or kirtan and bhajan chantings: Radiant paitings of Chakras for your inspiration and refreshing which you find in Yoga Vidya Ashram Bad Meinberg painted by Sharada Steffens, yoga teacher and seminar at Yoga Vidya. Chakra paintings are used in kundalini yoga seminars. More infos www.yoga-vidya.de

Yoga Ashrams in Germany: Bad Meinberg and in Westerwald. Yoga Classes and Yoga Center in 50 different cities like Cologne (Köln), Frankfurt, Munich (München) and Hamburg yoga seminars, Yogalehrer Ausbildung, Yogalehrer Weiterbildung. Ayurveda Ausbildung, Meditation Ausbildung. Umfangreiche Internet Seiten mit kostenlosen Hörsendungen (Mantras, Vorträge, Yogastunden, Meditationsanleitungen, Entspannung ...), Yoga Videos, Yoga Unterrichtsmaterialien. Großes Yoga Therapie Portal.

Was ist Yoga?
Was ist Ayurveda?
Was ist Meditation?

English Yoga Vidya Pages:
- What is Yoga?
- What is Ayurveda?
- Yoga Teachers Training Course
- Yoga Seminars